Studio209: Youth In Motion Wrestling

We kick off the new year with a new segment: Youth In Motion. In an effort to highlight ways young kids are staying active, we stopped by the Turlock Youth Wrestling Club and spoke with coach Andy York to see how his wrestlers are doing.

Sponsored by:
City of Turlock Municipal Services
Vintage Faire Mall

Twitter: @TurlockJournal
Instagram: @TurlockJournal

Filming and Editing: Frankie Tovar

Teenage trainee on career path with Scotland’s largest independent courier

Please watch: “Tell your business stories with 30% off business photography | Holyrood PR Edinburgh”

A teenager who left school with just a few qualifications having felt completely disconnected from the education system is now thriving at Scotland’s largest independent courier.

~~~~~~~~~~~~~~~~~PRESS RELEASE~~~~~~~~~~~~~~~
Alana Jamieson, 18 from Livingston, joined Eagle Couriers in April 2014 after struggling through school with dyscalculia – a condition similar to dyslexia but which affects the ability to understand numbers and arithmetic.

The former pupil of Inveralmond Community High School in Livingston is now well and truly overcoming the condition in her role as operations assistant at Eagle Couriers and is being heralded by the company’s directors as the perfect example to the merits of apprenticeships and practical training.


Alana said: “As thankful as I am to Eagle Couriers for how much my life has changed in the past few years, I think it is my parents who are the most grateful, as they have witnessed first-hand a transformation from a discontented youth to a young professional.

“I’m not entirely sure where I’d be without Eagle. It has made me much more independent – I now have a car and I’m looking to move from home, but perhaps the biggest thing it has done is give me ambitions to use all that I am learning so I can push on in my career and one day even own my own business.”


In July 2015, Alana completed her SVQ2 in Business Administration and is now working on completing SVQ3, reflecting her growing experience and competencies.


Co-Director at Eagle Couriers, Jerry Stewart, said: “When Alana came to us early 2014 looking for a job it was clear she was lacking confidence.

“But we could see a star in the making – she has a very personable manner and is a great communicator, something that is vital in our line of work.

“She has also responded particularly well to her training and it is clear that she is destined for greatness – and we all hope that will be with Eagle Couriers!”

Jerry added: “Traditional education and schooling truly isn’t for everyone. Both Fiona Deas, my fellow Co-Director and I are real believers in on the job training – there is simply no substitute for the practical skills that you acquire while earning your way in life.”


Eagle Couriers has a 3500-strong client base including the BBC and the NHS, public sector organisations and sole traders. As business-to-business experts, Eagle Couriers help other firms operate more efficiently and profitably by safely delivering on time everything from documents, medical samples and engine parts to sports footage, scripts and TV props.

Further information on Eagle Couriers can be found at or on 0845 123 1230.

~~~~~~~~~~~~~~~~~~~ENDS ~~~~~~~~~~~~~~~~~~~~

Issued on behalf of Eagle Couriers by Holyrood Partnership. For further information please contact 0131 561 2244 or email

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POSTMATES REVIEW – How to Make Money Full Time

In today’s vlog, I talk about how to make real money as a Postmates driver. ANKER CAR MOUNT on Amazon: **SUBSCRIBE to my channel! Click here to read more!

WATCH my other POSTMATES video here:

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Heather is the founder of Sharespark Media, the movement promoting digital literacy by empowering you to utilize digital media to achieve your goals. #sharespark

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How To Change Transmission Fluid and Filter

FREE access to training at – This video we’re changing the automatic transmission fluid and filter on the 1966 Ford Mustang. We also reveal who the winner is of the Craftsman Tool Set Giveaway is. The mustang was slipping in and out of gear. This is an indication that the transmission fluid and filter need changed. I remember way back in high school my Camaro doing this. I discussed it with may auto mechanic instructor and he had me change the fluid and filter. It fixed the problem and I hope this fixes the problem on the Mustang too.

So if you you have an older automatic transmission, this video will help you if you should be having this problem.

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